|
In-Home Circuit Training Set-Up
Instruction:

- Set-up the FITSTRAP according
to the assembly instructions.
- Make sure the door is closed
and locked.
- Place one resistance band
through a loop toward the bottom of the FITSTRAP
- Place one resistance band
through a loop toward the top of the FITSTRAP
- Place one resistance band
through a loop toward the middle of the FITSTRAP
- Now you are ready to begin
the Circuit Training Workout.
|