The FITSTRAP

A unique fitness and rehabilitation product that
makes exercising easy and affordable.

View the slide show to the left to see how the FITSTRAP is used.

See below the Five Main ways the FITSTRAP is used:
Strength Training, Physical Therapy, Circuit Training, Flexibility, and Pilates/Yoga
The FITSTRAP for Strength Training
  • Tighten tone & strengthen virtually any muscle.
  • Strengthen muscles to help prevent injuries and minimize the effects of aging.
  • Perform virtually any exercise that you can perform in a gym or fitness center.
  • The FITSTRAP could be a great supplement or replacement for weight training workout.
  • Adds versatility to Outdoor Bootcamp workouts
The FITSTRAP for Physical Therapy
  • The FITSTRAP is ideal for clinics, offices, or homes.
  • Patients can now perform rehabilitation exercise in the comfort of their home after their specified number of office visits expire.
  • Great for strengthening & stretching muscles.
  • Ideal for regaining range of motion after injuries and / or surgeries
The FITSTRAP for In-Home Circuit Training
  • Perform a full body workout in 20 - 40 minutes two or three days a week.
  • Unlike other door attachments, with one simple close of a door and a few resistance bands you are ready to get a full body workout without making multiple adjustments.
  • FITSTRAP Circuit Workouts combine strength training, kickboxing, pilates, yoga, stretching, and aerobics.
  • Click Here to See Circuit Training Set-Up
The FITSTRAP for Flexibility Training
  • Stretch muscles while standing, sitting, kneeling, or lying down.
  • Increase flexibility to help prevent injuries.
  • Now you can perform partner stretches without a partner. The FITSTRAP and resistance bands are your new partner.
  • Stretch virtually any muscle.
The FITSTRAP for Pilates / Yoga
  • Perform pilates and yoga exercise in the comfort of your own home.
  • When you can't make it to the gym to use the cumbersome and expensive pilates products, the FITSTRAP is an ideal substitute.
  • Exercising at home in a relaxing and comfortable environment can help you get the most out of a workout.
The FITSTRAP for Group Fitness
  • Perform all types of exercises in a group setting at a very reasonable price compared to bulky equipment.
  • Save valuable gym space.
  • Group Strength Training, Group Yoga, Group Circuit Training, Group Flexibility Training.