As an athlete myself I have seen first hand how being physically fit is not only beneficial on the court but in everyday life. I have pursued my certification in personal training in order to help people become physically fit and challenge those that are already active. I plan to help people with goals they found unattainable, to help people improve their quality of life and to help already active people find enjoyment in a variant workout routine. In my studies and practice I have learned that the quality of a workout is one of the more important aspects of becoming physically fit. I hope to help you find the enjoyment and health that a consistent and challenging workout routine can provide for you individually. As a mom, I have gone through the process of carrying a child for 9 months and longing for the body I once knew prior to the life changing process of pregnancy and motherhood. I have had the opportunity to help other moms along with myself find the motivation and confidence to acheive the body they knew prior to pregnancy