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Since 1986, Natalie Heckert has demonstrated
that she is a positive, high-energy trainer that specializes
in working with individuals and groups to inspire wellness practices
that can be realistically incorporated into everyday life. There
are no gimmicks in what she teaches! Natalie will be the first
to tell you, “If you want to achieve a healthy lifestyle
it takes hard work, dedication and a willingness to learn about
yourself and your health habits.” Natalie has helped thousands
of clients achieve their personal health and life-balance goals.
Natalie has a four-year degree in Sports Science,
Community Health and Coaching and is certified as a personal
trainer and group fitness instructor. Prior to moving to Minnesota,
Natalie worked as an aerobic instructor, personal trainer
and motivational speaker in the Los Angeles, California area.
Her resume is a testament to her professional
capabilities. During her career, Natalie has been involved
in every aspect of the health and fitness industry. Natalie
founded and operates NATS (Nutrition & Aerobic Training
Service). Natalie designed, developed, and implemented a state-of-the-art
wellness center at Tastefully Simple Incorporated. She originated
and developed a two year Health & Fitness Specialist Degree
program in partnership with the Alexandria Technical College.
She serves as an adjunct teacher for this program. She has
given professional speeches in a variety of setting to clients
ages 5-85 at venues like the Tastefully Simple National Convention,
Women and Wellness seminars, as part of the Girl Power learning
seminars, and to a variety of civic and non-profit organizations.
Natalie has worked with large insurance companies like Blue
Cross Blue Shield to lower insurance premiums and offer employees
wellness incentives. Natalie has organized corporate health
fairs and community-wide fitness challenges. She is currently
in the process of patenting the Total E Fit exercise equipment
piece as well as a line of nutritional supplements.
Natalie currently lives in Alexandria, Minnesota,
with her husband and three children. Natalie enjoys spending
time with family and friends, hiking, watching hockey, dancing,
biking, participating in triathlons and boating.
When it comes to promoting health nobody does
it better than Natalie. She is passionate about her career.
She is motivated to help individuals and organizations achieve
their health, fitness, and life-balance goals while maintaining
a positive, “can do“ attitude. When you work with
Natalie, you can be guaranteed that your life will never be
the same!
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