FITSTRAP Exercises

Kerri Salazar

Glycopilates, LLC

Kerri A. Salazar graduated from the University of Wisconsin-Stevens Point with a B.S. in Exercise Science/Health Promotion and Wellness in 1997. After, she continued to pursue her personal training/fitness instructor certification through the American College of Sports Medicine. Kerri has worked in a variety of health related areas including rehabilitation clinics, post-rehab settings, studios and corporate and community fitness centers. In her efforts to “bridge the gap” between rehabilitation and fitness, Kerri focuses her training in pilates and has completed the Polestar Education—Pilates Rehabilitation Certification course. Polestar Education is the nation’s leader in pilates rehabilitation. Kerri also keeps her training current each year through continuing education courses and is an ACE Faculty Presenter for educational courses to other instructors and personal trainers. She also has been recently chosen to be on Team Mannatech which is an athletic team through Mannatech, Inc. which is made up of pro and amateur athletes who are drug free and support glyconutrients and food based supplements. Team Mannatech has been helping people reach their maximum level of wellness for over a decade. With Kerri’s experience and education she will be able to assess your strengths and weaknesses, identify functional limitations, and customize an individualized treatment plan. This plan will focus on postural re-education, correcting movement patterns, and increasing proprioceptive awareness to help restore or improve your daily functioning. Kerri also can help you with your nutritonal needs and performs nutrition consultations. She has recenty received her certification as a Glyconutritional Wellness Consultant. Kerri believes that inner motivation is key in reaching your personal goals! Everyone works harder with someone else and Kerri is here to help you do that. Here you will receive personal instruction for your personal goals whether it be rehab, fitness, pre/post natal, weight loss, nutrition or sports conditioning.

Sports Conditioning