B.S. Psychology
M.A. Early Childhood Education
Ph.D. Candidate
ACE Certified Personal Trainer
CPR/First Aid Certified
My philosophy in relation to fitness is to
educate people about how to age gracefully at any level. I've
witnessed many clients reach their personal, as well as their
fitness goals with, excitement, time and time again. Workouts
with me are enthusiastic, energizing and most of all FUN!!!
There is nothing more pleasurable than consistently exceeding
all client expectations. Having worked in the fitness industry
for over 8 years, I am committed to understanding the needs
of individuals.
Specialties
- Weight loss
- Strength gain
- Increased muscular size
- Muscle toning
- Functional training
- Flexibility
- Improved athletic performance
- Elderly populations