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 Yoga Booty Ballet 1

Jeremy Silage

Denver, CO


B.S. Psychology
M.A. Early Childhood Education
Ph.D. Candidate
ACE Certified Personal Trainer
CPR/First Aid Certified

My philosophy in relation to fitness is to educate people about how to age gracefully at any level. I've witnessed many clients reach their personal, as well as their fitness goals with, excitement, time and time again. Workouts with me are enthusiastic, energizing and most of all FUN!!! There is nothing more pleasurable than consistently exceeding all client expectations. Having worked in the fitness industry for over 8 years, I am committed to understanding the needs of individuals.

Specialties

- Weight loss
- Strength gain
- Increased muscular size
- Muscle toning
- Functional training
- Flexibility
- Improved athletic performance
- Elderly populations

Other Health/Fitness Related Experience

- 1998 NPC Bodybuilding
- 2000 NPC Bodybuilding 5th place
- 2001 Georgetown Half-Marathon Finisher