| Jodi
Townsend, MS, has worked in the health and fitness field since
1988 and holds a Bachelor’s degree and Master’s degree
in exercise science. As the owner of Healthy Lifestyles, she
provides personal training, group fitness instruction and weight
management counseling to individuals and groups throughout southeastern
Michigan. She is a national presenter of various health and
fitness topics and is an ACE certified group instructor. She
is also the executive producer of Workout with Calli’s
Club, a children’s exercise video.
Jodi has done extensive research and coursework in the areas
of youth fitness, sports conditioning, strength training,
sport psychology, and the various factors that revolve around
weight management. She has developed fitness and wellness
programs for numerous organizations. Additionally, she has
been involved in a number of community health programs designed
to enhance wellness throughout populations ranging from general
community members, to children and seniors.
Jodi has recently launched The Home Fitness Collection; a
complete line of high quality fitness equipment and programming
for the entire family. Whether you are a beginner or you want
to improve sports performance, Jodi wants to provide you with
the education, motivation and direction you need.
As an entrepreneur, wife and mother of three, Jodi understands
the challenges of incorporating health and fitness into a
busy life. Jodi’s goal is to meet you where you are on
your path to better health and wellness and inspire you to
where you want to go.
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